Limericks for laughs!

A sexagenarian Quartet
Thought they’d ride up north aux bicyclettes,
May they suffer no ills
So that medical bills
Will be the last thing they come to regret!

For this somewhat senior foursome,
Considers no distance too awesome
To prevent their traverse
To the ends of the earth,
But their backsides aren't awesome – they're soresome!

FROM END TO END

This map marks each point on the journey and will hopefully be updated with my progress each day. It also shows the differently coloured HFT regions as well as each HFT service and office.